Yoga in the tradition of:
B.K.S. Iyengar
Iyengar Yoga emphasizes correct alignment. It is beneficial for
all physical types, including the most inflexible. Yoga in your life
will create a sense of peace, fulfillment, contentment, and
physical well being.
54 Main Street, Warwick, NY 10990
Phone (845) 987-2076
FAX (845) 987-2104
Tips for Yoga
Wear comfortable clothing. Shorts or footless tights are recommended.
Come with an empty stomach and an open mind. If you have any
questions about a particular class please feel free to contact the teacher
that is listed on the schedule. We would be glad to help. Please arrive a
few minutes early so classes can be started on time!!

"Regular Practise
of yoga can help
you face the
turmoil of life
with steadiness
and stability"

B.K.S.
Iyengar
Register Now For Kids Yoga  
   Saturdays 3-3:30PM March 3rd -10th - 24th -31st        
Early Bird discount
January make-up class Saturday Feb 4th

Restorative Yoga Friday February 17th @ 6PM

Coming in March Buddhist meditation & a fabulous
nutrition class more information to follow

NO 6AM CLASSES THURSDAY FEBRUARY 9TH
AND TUESDAY FEBRUARY 14TH
Gift
Certificates
Available !
Deeksha
February
26th
details