Yoga in the tradition of:
B.K.S. Iyengar
Iyengar Yoga emphasizes correct alignment. It is beneficial
for all physical types, including the most inflexible. Yoga in
your life will create a sense of peace, fulfillment, contentment,
and physical well being.
54 Main Street, Warwick, NY 10990
| Phone (845) 987-2076 |
FAX (845) 987-2104
| Tips for Yoga Wear comfortable clothing. Shorts or footless tights are recommended. Come with an empty stomach and an open mind. If you have any questions about a particular class please feel free to contact the teacher that is listed on the schedule. We would be glad to help. Please arrive a few minutes early so classes can be started on time!! |
A yogi's brain extends from the bottom of the foot to the top of his head. B.K.S. Iyengar |
Novice Beginners Series Saturdays July 11th thru Aug 1st $60 pre-registration required. CLICK HERE FOR DETAILS Restorative Class Fridays 7- 8:30PM click here No restorative class Friday 7/3 No classes Saturday 7/4 CLASS CHANGES No Thursday classes with Kim Peralta July 2nd through August 27th / will resume Sept 3rd Tuesday 9:30AM with Rose will be Level 1-2 July 7th Thursday Gentle w/ Nancy will now be @ 5:30PM Friday 11AM with Rose changing to 9:30AM July 3rd Please Check Class Schedule For Changes |
| Gift Certificates Available ! Inclement Weather please call 845-987-2076 |
Deeksha
Meditation with
Pat Quinn
Sunday July 26th
@ 12:30 PM
more information