| Phone (845) 987-2076 |
| Tips for Yoga Wear comfortable clothing. Shorts or footless tights are recommended. Come with an empty stomach and an open mind. If you have any questions about a particular class please feel free to contact the teacher that is listed on the schedule. We would be glad to help. Please arrive a few minutes early so classes can be started on time!! |


To be dull is easy, to be active requires tremendous work. B.K.S. Iyengar |
| Yoga , Health and Weight Management has been postponed, watch the website for updates! Click for details! Six week series - Introduction to Iyengar Yoga Saturdays from 1-2PM No experience necessary/ Pre-registration required $75 fee, free class card with sign-up click here for more info |
| Gift Certificates Available ! Inclement Weather please call 845-987-2076 |