Yoga in the tradition of:
B.K.S. Iyengar
Iyengar Yoga emphasizes correct alignment. It is beneficial for
all physical types, including the most inflexible. Yoga in your life
will create a sense of peace, fulfillment, contentment, and
physical well being.
B.K.S. Iyengar
Iyengar Yoga emphasizes correct alignment. It is beneficial for
all physical types, including the most inflexible. Yoga in your life
will create a sense of peace, fulfillment, contentment, and
physical well being.
54 Main Street, Warwick, NY 10990
| Phone (845) 987-2076 |
FAX (845) 987-2104
Tips for Yoga
Wear comfortable clothing. Shorts or footless tights are recommended.
Come with an empty stomach and an open mind. If you have any
questions about a particular class please feel free to contact the
teacher that is listed on the schedule. We would be glad to help.
Please arrive a few minutes early so classes can be started on time!!
Wear comfortable clothing. Shorts or footless tights are recommended.
Come with an empty stomach and an open mind. If you have any
questions about a particular class please feel free to contact the
teacher that is listed on the schedule. We would be glad to help.
Please arrive a few minutes early so classes can be started on time!!
What I was is
unimportant,
what I am now
is important.
B.K.S.
Iyengar
unimportant,
what I am now
is important.
B.K.S.
Iyengar
Gentle Yoga Class Thursdays @ 2:OOPM