Yoga in the tradition of:
B.K.S. Iyengar
Iyengar Yoga emphasizes correct alignment. It is beneficial for
all physical types, including the most inflexible. Yoga in your life
will create a sense of peace, fulfillment, contentment, and
physical well being.
54 Main Street, Warwick, NY 10990
Phone (845) 987-2076
FAX (845) 987-2104
Tips for Yoga
Wear comfortable clothing. Shorts or footless tights are recommended. Come with
an empty stomach and an open mind. If you have any questions about a particular
class please feel free to contact the teacher that is listed on the schedule. We
would be glad to help. Please arrive a few minutes early so classes can be started
on time!!

"Regular Practise
of yoga can help
you face the
turmoil of life
with steadiness
and stability"

B.K.S.
Iyengar
Gift
Certificates
Available !
Deeksha
May 20th
details
  Asana, Pranayama, and Philosophy with Jeff Logan
                 Saturday May 19th two sessions
                              click here for flier
     4 week Level 2 Yoga Course with Susan Turis
                    Tuesdays from 3:30 - 5PM
               May 22nd & 29th - June 5th & 12th
                                  click here
       High School and College Student Summer Special
           $60 per month (1/2 price) unlimited classes
                 valid May, June, July, and August
Restorative
Yoga
Friday May
18th
6-7:30PM