Yoga in the tradition of:
B.K.S. Iyengar
Iyengar Yoga emphasizes correct alignment. It is beneficial
for all physical types, including the most inflexible. Yoga in
your life will create a sense of peace, fulfillment, contentment,
and physical well being.
54 Main Street, Warwick, NY 10990
| Phone (845) 987-2076 |
FAX (845) 987-2104
| Tips for Yoga Wear comfortable clothing. Shorts or footless tights are recommended. Come with an empty stomach and an open mind. If you have any questions about a particular class please feel free to contact the teacher that is listed on the schedule. We would be glad to help. Please arrive a few minutes early so classes can be started on time!! |
To be dull is easy, to be active requires tremendous work. B.K.S. Iyengar |
| Coming in March Yoga , Health and Weight Management Watch for details! Six week series - Introduction to Iyengar Yoga Saturdays from 1-2PM January 23rd-31st, Feb 6th-13th-20th-27th No experience necessary/ Pre-registration required $75 fee, free class card with sign-up click here for more info |
| Gift Certificates Available ! Inclement Weather please call 845-987-2076 |
Deeksha
Meditation with
Pat Quinn
Sunday Feb 28th
@ 12:30 PM
further info